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Easy No-Bake Chocolate Chip Peanut Butter Protein Balls

no-bake chocolate chip peanut butter protein balls - featured image

A quick and healthy no-bake snack combining creamy peanut butter, chocolate chips, oats, and protein powder for a satisfying energy boost.

Ingredients

Scale
  • 1 cup natural peanut butter (creamy or chunky, unsweetened preferred)
  • 1 1/2 cups rolled oats (old-fashioned, not instant)
  • 1/2 cup chocolate chips (semi-sweet or dark)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup protein powder (vanilla or unflavored)
  • 1 tablespoon chia seeds or flaxseeds (optional)
  • Pinch of salt

Instructions

  1. Gather your ingredients: 1 cup natural peanut butter, 1 1/2 cups rolled oats, 1/2 cup chocolate chips, 1/4 cup honey, 1 teaspoon vanilla extract, 1/2 cup protein powder, and a pinch of salt.
  2. In a mixing bowl, combine the peanut butter, honey, and vanilla extract. Stir until smooth and well blended, about 2 minutes. Add a teaspoon of water or almond milk if mixture is too stiff.
  3. Add rolled oats, protein powder, salt, chocolate chips, and chia or flaxseeds if using. Stir thoroughly for 3-4 minutes until evenly mixed.
  4. Check the texture: mixture should be sticky enough to hold together but not wet. Adjust by adding more peanut butter or honey if too crumbly, or more oats or protein powder if too wet.
  5. Use about 1 tablespoon of mixture per ball. Roll into tight, round shapes and place on a baking sheet or plate lined with parchment paper. Makes about 20 to 24 balls.
  6. Chill in the refrigerator for at least 30 minutes to set.
  7. Store in an airtight container in the fridge for up to one week or freeze for up to three months.

Notes

If hands get sticky while rolling, lightly wet them with water. Chilling is essential to firm up the balls. Adjust moisture by adding wet or dry ingredients gradually. Use natural peanut butter with oil separation for best texture. Can substitute almond flour for oats for gluten-free option. Store in airtight container; freeze for longer storage.

Nutrition

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