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Healthy Peanut Butter Energy Balls Recipe With Oats and Chocolate Chips Easy Homemade Snack

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These Healthy Peanut Butter Energy Balls with Oats and Chocolate Chips are a quick, nourishing snack that balances chewy oats, creamy peanut butter, and bursts of chocolate. Perfect for anytime snacking, they require no baking and are easy to customize.

Ingredients

Scale
  • 1 ½ cups (135g) rolled oats (old-fashioned preferred)
  • 1 cup (250g) natural peanut butter (creamy or crunchy)
  • ¼ cup (60ml) honey (maple syrup as vegan alternative)
  • ½ cup (90g) mini chocolate chips (dark chocolate chips optional)
  • 2 tablespoons (14g) ground flaxseed (optional)
  • 1 teaspoon (5ml) vanilla extract
  • ¼ teaspoon salt

Instructions

  1. Combine the dry ingredients: In a large mixing bowl, add 1 ½ cups rolled oats, 2 tablespoons ground flaxseed (if using), and ¼ teaspoon salt. Stir until evenly mixed.
  2. Add the wet ingredients: Pour in 1 cup natural peanut butter, ¼ cup honey, and 1 teaspoon vanilla extract. Mix until oats are fully coated and mixture is sticky and thick. Add extra honey or a splash of milk if too dry.
  3. Fold in chocolate chips gently to distribute without melting.
  4. Chill the mixture in the refrigerator for 10-15 minutes to firm up.
  5. Scoop about 1 tablespoon of mixture and roll into tight balls. Place on a baking sheet or plate lined with parchment paper.
  6. Refrigerate the energy balls for at least 30 minutes before serving to set.
  7. Store in an airtight container in the fridge for up to one week or freeze for longer storage.

Notes

Warm peanut butter slightly before mixing for easier blending. Chill mixture before rolling to prevent sticking. Use mini chocolate chips to avoid melting. Ground flaxseed is optional but adds fiber and nutrition. Use a small cookie scoop for consistent ball sizes. Substitute almond or sunflower seed butter for nut-free version. Use certified gluten-free oats for gluten-free diet. Swap honey for maple syrup or agave nectar for vegan version.

Nutrition

Keywords: peanut butter energy balls, healthy snack, oats, chocolate chips, no bake, quick snack, homemade energy balls, gluten-free snack, vegan option

Find it online: https://bakebelle.com/healthy-peanut-butter-energy-balls-recipe-with-oats-and-chocolate-chips-easy-homemade-snack/